PROGRESSIVE SELF DEFENSE
Just starting with KPC? You’ll want to start with our Self Defense 101 program.
Progressive Self Defense Tues/Thurs 8pm
This program is the continuation of Self Defense 101, incorporating more types of attacks, and including psychological aspects of self defense.
Requirements: Self Defense 101 (or Counter Ambush I)
Length: Ongoing, students progress through multiple levels
Subjects covered: Weapons defense, Psychology, Pre-Attack Indicators, Boundary Setting
Spots Left: 30
Potential Triggers: Working with Strangers, Medium Contact, Yelling/Offensive Language, and Exhaustion.
Gear Required: None
Filipino Weapons Systems Mon/Wed 6pm
In this program we will be covering Filipino Weapons Systems including Modern Arnis.
Requirements: None
Length: 16 weeks per cycle (payment may be made in two 8-week blocks)
Subjects covered: Single-stick, double-stick, knife
Spots Left: 30
Evaluation: None unless Instructor or Advanced path.
Potential Triggers: Working with Strangers, Some Offensive Language and Medium Contact
Gear Required: None
Dirty Boxing Mon/Wed 7pm
In this program we will be covering: how to strike, glove-based striking vs naked hand striking, dirty tactics and standing grappling as well as defensive stances and movement.
Requirements: None
Length: 16 weeks per cycle (payment may be made in two 8-week blocks)
Subjects covered: Target-focused striking, power generation, blocking, targeting, rule breaking and weight shifting
Spots Left: 30
Evaluation: None unless Instructor or Advanced path.
Potential Triggers: Working with Strangers, Some Offensive Language and Medium Contact
Gear Required: Mouth Guard and Boxing Gloves 14-16oz.